Samples Heat, done well

Heat, done well

A seven-minute microlearning on sauna use: the two common kinds of heat, what a session does to the body, how to run a good one, and when to get out.

What it demonstrates

An original demonstration piece with a cedar-and-steam identity: wood grain, rising steam, a calm editorial serif, and nothing in a hurry. No client, no employer material. General education, not medical advice; the research is hedged the way the research is hedged.

Technique

A tabbed comparison with a qualitative heat dial, an accordion on what the heat does, a step-by-step session walk with a breathing pacer, a stop-or-stay decision quiz, and a first-session card the learner builds.

Accessibility

Keyboard operable end to end, the breathing pacer never autoplays and is text-cued, reduced motion respected, WCAG 2.1 AA.

Built with

Custom HTML, no framework, packaged for SCORM without changes.

The sample runs inside a frame. Tab moves through it; when you reach the end it hands focus back to this page. Prefer it full screen? Open it in a new tab (opens in a new tab).

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